ANNOUNCEMENTS

New Swim Program, New Names!

The Y has been “America’s Swim Instructor for over 100 years. This latest evolution of Y Swim Lessons is designed to welcome students of varying and diverse abilities to ensure that everyone feels like they belong and foster a sense of achievement from the start. The program emphasizes group activities to encourage relationship building and allows students to flow easily from one skill to the next with clearly defined stages of progress along the way. Read More.

SHARE YOUR VOICE

We are a proud partner of the North Jersey Health Collaborative,  a group of more than 150 organizations working together to create healthy communities and healthy people. The collaborative is interested in hearing from people who live and work in our communities to tell us which issues matter the most for their health and well-being. Please take this survey, which will take about 12 minutes to complete. This is your chance to tell us what you think we should focus on.

BEST SUMMER EVER! Register for Summer Day Camps at the Y

We offer Preschool, School Age, Excursion, Gymnastics, Dance and Enrichment camps. Check out the Summer Camp brochure to find the camp that is right for your child.

New! Blood Pressure Self-Monitoring Program

For those in our community who are diagnosed with high blood pressure, our new Blood Pressure Self-Monitoring Program may be able to help. We are enrolling now for this evidence-based program that features personalized support, tips for maintaining heart health and nutrition education. Contact Donna Peart, Director of Healthy Living, at dpeart@fspymca.org or 908-889-8880, to learn more about the Blood Pressure Self-Monitoring Program.

 New to the Y or Want to Try Something New? Try Y Navigation!

Meet with out wellness staff to get the most out of your Y experience. Chart your course to wellness with a plan! Get to know the programs that would be the most effective for you. Contact Donna Peart at dpeart@fspymca.org or 908-889-8880 to schedule an appointment.

 

 

 

 

 

EVENTS

FIT ROOM NOW OPEN – Fridays, 4:00-8:30pm
Stop in and experience our new FIT (Fun Interactive Training) Room – a place for middle schoolers to have fun with their friends and be active. Brought to you by UnitedHealthcare.
LADIES NIGHT OUT – Thursday, February 8, 7:00-9:00pm
Bring your friends and enjoy an evening of fun at the Y! Enjoy our great classes and special events! It’s time to focus on YOU! Featuring Chair Massage, Yoga, Create Your Own Vision Board, Aroma Therapy, Yoga, Reiki, TRX, Posture Assessments, Healthy Cooking Demos, Refreshments and more!
Open to the community*
 

MIDDLE SCHOOL NIGHT OUT – Friday, February 9, 7:00-10:00pm

5-8 graders, join your friends at the Y! Snack included, Open Gym and Swim, New Interactive FIT Room. Register at the Y’s Member Service Desk. $10 Members//$15 Open to the Community (parents will need to sign a waiver if child is not a Y member).
*Anyone entering the FSPY must present either a Y membership card or government issued photo ID. Non-members will also need to sign a waiver at the front desk.
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