Health Management programs provide individuals with the support, guidance and resources needed to get on the path to healthy living.  Learn more about these programs by clicking on a program title below.

    Cancer is a life-changing disease that takes a tremendous physical and emotional toll on those affected. The Y and LIVESTRONG® have joined together to create LIVESTRONG® at the YMCA, a free research-based physical activity and well-being program designed to help adult cancer survivors reclaim their total health.
  • Diabetes Prevention
    If you have Diabetes, or are at risk to develop Type 2 Diabetes, the YMCA has programs that can help.
  • MS Water Exercise
    The Fanwood-Scotch Plains YMCA offers water-based programs for those diagnosed with Multiple Sclerosis to help with their overall well-being.
  • Parkinson’s Foundation Class
    Taught by a certified trainer, the Parkinson’s Foundation Class is designed to address symptoms of Parkinson’s by incorporating a variety of exercises that target strength, balance, mobility and flexibility.
  • Wellness Education
    Throughout the year, we offer educational lunch and learns, health screenings, workshops and resources to help you achieve your best self in spirit, mind and body.