Get Started on Your Path to Wellness
Our two-story Wellness Center includes cardio equipment, strength machines and free weights and is available to all full members age 14 and older. We encourage all members to schedule a personalized wellness orientation before using the Wellness Center equipment.
Get Fit. Be Fit.
Our new personalized wellness orientation will put you on the path to success!
If you are new to FSPY or never had a wellness orientation, we will help you get started with a fitness routine. Your orientation will include three meetings with a trainer, as follows:
- First meeting – we will get you started on working out while completing a needs assessment.
- Second meeting – you will be guided through a workout relative to your needs.
- Third meeting – check in with staff to let them know how you are doing and have any questions answered.
For more information about the Wellness Center, contact Jennifer Donahue at firstname.lastname@example.org or 908-889-8880.
When using the Wellness Center, please observe the rules & etiquette posted at the Wellness Center entrance. A member of our Wellness Center staff is always available to answer questions, help you with equipment or change the music or TV channels.
We offer a Teen Wellness program for 7th and 8th graders, giving students an opportunity to learn how to use the equipment in the Wellness Center. At the end of the 8-week session, the teens will be evaluated on the skills they learned. If they demonstrate competence, they can use the Wellness Center any day from 3:00-5:00pm. 7th and 8th graders may use cardio equipment in the Wellness Center any day from 3-5pm.