Get Started on Your Path to Wellness

Our two-story Wellness Center includes cardio equipment, strength machines and free weights and is available to all full members age 14 and older. We encourage all members to schedule a personalized wellness orientation before using the Wellness Center equipment.

If you would like to schedule a visit prior to using the Wellness Center,  please contact Roberta Catuogno at

NEW! Any FSPY member ages 12-13 may use the cardio equipment in the Wellness Center when accompanied by an active adult FSPY member during the following designated times:

• Monday-Friday, 3:00-5:00pm
• Saturday-Sunday, 7:00am-5:00pm

Teen Wellness

Our Wellness Center is open to teens ages 14 and over. Once the Teen Wellness program is complete, teens ages 12-13 can utilize both the strength and cardio equipment in our Wellness Center on their own during the following designated times:

• Monday-Friday, 3:00-5:00pm
• Saturday-Sunday, 7:00am-5:00pm

Small Group Teen Wellness is a free program for students in grades 7-8 who are looking to get out and get moving in a fun, socially-distanced setting where they’ll learn about healthy living. The program consists of cardio and strength work in the large muscle groups. Participants will be supervised at all times during each session. In a small group setting, teens will learn how to safely and effectively use the machines in our Wellness Center and track their progress on a recommended app.

Our Small Group Teen Wellness program now has a new format. Each participant is required to complete each of 4 classes, although the classes do not need to be completed in chronological order. The classes will be held Monday through Friday at 3:15pm and 4:15pm. You can register for these classes up to 20 days out at For information on registering through our Acuity Scheduling system, click here.

The program offers the same instruction as Small Group Teen Wellness with a more personal focus. Sessions will be scheduled at participant’s convenience.

Cost for 1:1 Teen Wellness is $165 for five 30-minute sessions. Registration for 1:1 Teen Wellness can be done here under “Daxko Program Registration.”

For more information on Teen Wellness, please contact Roberta Catuogno at