Healthy Starts Here

Have fun and stay fit in our group exercise or small group training classes. We offer a variety of mind-body, balance, cardio, strength training and aerobic classes for men and women of all ages and stages of fitness.

All classes are led by certified, trained instructors. Please see our Schedules page or download the Daxko Mobile app for the Fanwood-Scotch Plains YMCA for the latest schedules.

All classes are included with a full YMCA membership and are currently by reservation only up to 20 days in advance at fspymca.as.me.

For information on our current health and wellness offerings, please contact Roberta Catuogno at rcatuogno@fspymca.org.

• Y Active Adult Fitness Classes
• Mind/Body Classes
• Group Exercise Classes