Our Registered Dietitian Donna is bringing you her best recipes that you can easily create. With a “use what you have” mantra, she’s providing guidance to help you be healthy at home.

Click on the below recipes for a printable version. Check back frequently as we’re adding new recipes all the time! Looking for something in particular? You can email Donna at dpeart@fspymca.org.

Immunity Smoothie

Stir Fry

Minestrone Soup

Lentil Chicken Meatballs

Kale Chips

Thai Red Curry Bowl

Avocado Toast

Heuvos Rancheros

Neopolitan Pizza Crust and Toppings

Shrimp Scampi

Roasted Chickpeas


Split Pea Soup

Shrimp Chop Suey

Black Bean Avocado Dip

Frozen Drinks

Tacos to Go

Baked Eggplant Parmesan

Restaurant Meal Remix

Crustless Mushroom and Spinach Quiche

Sauteed Bok Choy

Kale Quinoa Chicken Soup

Kale Pesto

Cauliflower Vegetable Soup