We’re adding more classes and programs to our roster all the time. For our current program brochure with our offerings, please visit our Brochures Page.  For questions regarding Sports at our Y, please contact Jennifer Glander at jglander@fspymca.org.

Need a little extra practice time? Want to hone your skills? We can help. We offer a number of Sports programs for tweens and teens. Offerings vary by session. View our brochure for current offerings.



(GRADES 7-10) Using fun drills and games, teens will learn the fundamentals of volleyball.


(GRADES 6-8) Build confidence and strengthen your technique while learning more advanced skills. Children will do drills, games and scrimmages to help boost their capabilities. Class will help those who are beginners learn the fundamentals and push those who are more experienced to develop their skills.


(AGES 8-ADULT) Traditional Chung Do Kwan style of Tae Kwon Do with no-contact sparring. Whether overweight, underweight, coordinated, uncoordinated, shy or assertive, this is a great class for all. Build self-confidence while learning martial arts. We teach Tae Kwon Do in a friendly, respectful atmosphere. Beginners through black belts welcome. Come one, two or all three days! (Sunday-only option available)


(GRADES 5-8) Build your endurance and speed. Join our Track and Field Program! Starts the week of March 23, 2020.

Scotch Plains-Fanwood school district:
Practice Mondays and Tuesdays at Park Middle School and Wednesdays and Thursdays at Terrill Middle School from 3:00-4:15pm.

Clark school district:
Practice Tuesdays and Thursdays at Kumpf Middle School from 3:00-4:15pm.

Students are encouraged to come to practice at least 2x a week and are welcome at the other middle schools for practice at any time! YMCA membership is required.