Improve Your Health and Well-being

We can help you meet your nutrition and weight loss goals. At the Fanwood-Scotch Plains YMCA you can work with our registered dietitian for individual counseling or in a small, supportive group setting to help you make better lifestyle and nutrition choices. We’ll help you meet your goals whether it be ideas for healthy eating for you or your family, weight loss or athletic meal planning.

For more information about these programs, please contact Donna Peart at 908-889-8880 or dpeart@fspymca.org

Introduction to Nutrition Counseling

For first-time buyers of a nutrition counseling package, we are offering a special rate of $99 for a one-hour introductory session and two 30-minute follow-ups. *One-time use only. New Clients only.

Nutrition Counseling

Our Registered Dietitian will work with you on your weight loss goal, diabetes meal planning or triathlon meal planning.  Cost: $55 per hour, $27.50 for a half-hour follow-up.

Athletic Meal Planning

We offer individual sport-specific nutrition counseling with our certified Tri coach and registered dietitian, Bridget.

YMCA’s Weight Loss Program

Lose weight to win through a combination of dietitian-led discussions focusing on goal setting, problem solving, balanced eating, exercise and lifestyle improvement topics. You will create reasonable and attainable goals. Let us help you to meet your goals and improve your outlook, health and energy.