Enhance® Fitness – Embracing life with Arthritis.
Enhance ® Fitness is an evidence-based physical activity program. Classes are designed to safely increase participants’ fitness levels through aerobic and strength training.
Enhance Fitness has been proven to increase participants’ strength, balance, flexibility, general activity level and independence when they attend on a regular basis.
For more information, contact Roberta Catuogno at rcatuogno@fspymca.org.