Calling all ladies in the community! Join us on Thursday, January 23, 2020 from 7-9PM for our annual Ladies Night Out event at FSPY.

We’ll have chair massage, posture assessments, healthy snacks, yoga, meditation, fitness and cooking demonstrations, empowerment bracelet making and more. Look for the full schedule out soon!

Bring your friends and have a night out together at the Y. This event is free and open to the community. Register at the FSPY Welcome Center.

Plus, don’t miss FSPY Member and Mountainside resident Linda Condrillo’s Q & A presentation from 7-7:30pm. It will focus on the topic of her debut book, “PERIOD. The End: Wit, Wisdom, and Practical Guidance for Women in Menopause – and Beyond.” Books will be available at the event and a book signing will follow throughout the evening. There also will be a chocolate sampling while supplies last.

Please note: all guests are asked to bring a valid, government-issued photo ID to enter the YMCA building.