Bringing the YMCA to your home 

In addition to our in-person offerings, you can continue to be healthy at home with the Fanwood-Scotch Plains YMCA.

Exercise videos just for you

Do you miss your favorite FSPY classes and instructors? We have a collection of videos on our YouTube channel. Current playlists include: yoga, Pilates, high intensity workouts, chair-based exercises for active older adults, workouts for all levels, youth and family activities and cooking and gardening.

View the Fanwood-Scotch Plains YMCA’s YouTube Channel

You also can access YMCA 360, a new virtual initiative led by Ys across the country. It’s your favorite classes with top instructors now available online. This site will continue to be updated with more content.

View YMCA 360’s YouTube Channel

Facebook group for health and fitness

The Fanwood-Scotch Plains YMCA has a Healthy at Home Facebook Group to give you regular wellness and fitness updates as well as information on our virtual and outdoor group exercise classes, which are open to active Fanwood-Scotch Plains  YMCA members. Registration is required for each class. You can learn more here.

Click here to join the group today

Challenges to get you moving

Our Facebook page is a great resource for health, fitness and family content such as our daily Y Morning Workout At Home, which utilizes our ABCs of the YMCA letter sheet. You can download the letter sheet here and get creative with your own words as well!

Are you up for the challenge? We have an At-Home Challenge card. You can download a printable version here. Complete all the boxes for the grand prize – a happy, healthier you!

We also have our new Push Up Challenge to last you a whole month. Download a printable version here.

Cooking up inspiration

If you need some help at mealtime, try Donna’s Virtual Cookbook, recipes from our registered dietitian. Donna employs a “use what you have” mantra for minimal food waste.

View the Cookbook here

Family-friendly activities

We also have activities the whole family can enjoy. Visit our Family at Home website page here to learn more!