Capoeira combines elements of Martial Arts, music and dance.
Young volleyball players will learn the fundamentals of the game and develop key skills.
Traditional Chung Do Kwan style of Tae Kwon do with no-contact sparring. Whether overweight, underweight, coordinated, uncoordinated, shy or assertive, it’s a great class for all.
Ages: 30 and up A competitive league for ages 30 and up. Participants play full court with a 15 week regular season beginning the first weekend in December. Scores, standings and statistics will all be kept for the league. Games have 2 officials.