LIVESTRONG at the YMCA® supports cancer survivors and their families through its no-cost program that provides opportunities to engage in physical and social activities focused on strengthening the whole person. The 12-week, research-based program partners cancer survivors and YMCA staff trained in cancer care to achieve goals such as building muscle mass and strength; increasing flexibility and endurance; improving confidence and self-esteem; and practicing a healthy lifestyle, not only as a part of recovery but as a way of life. For more information, contact Sheri Cognetti at scognetti@fspymca.org or (908) 889-8880.

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