ADULT ONLY LIFEGUARD TRAINING
ARC Adult Only Lifeguard Training Accelerated
This is an intensive course with classroom and pool sessions certifying adult participants in Lifeguarding, CPR/AED and First Aid. Our classes include Bloodborne Pathogens and Administering Emergency Oxygen training.
(1) At least 21 years of age by the end of the class. (2) Swim 300 yards continuously using front crawl and breaststroke demonstrating breath control and rhythmic breathing. (3) Tread water for 2 minutes using only the legs. Candidates will place arms under the armpits. (4) Complete the following timed event within 1 minute, 40 seconds: Starting in the water, swim 20 yards. Surface dive to a depth of 7 to 10 feet to retrieve a 10-pound object. Return to the surface and swim 20 yards on the back to return to the starting point. Exit the water without using a ladder or steps. Goggles may not be used.
Offerings dates and times:
(1) Pre-test: 12/10 7am-8am Classes: 12/10 8:30am-5pm and 12/11 8:30am-5pm
Class: $335.00 (Member); $385.00 (Non-Member)
LADIES NIGHT OUT
WEDNESDAY, JANUARY 18, 7:00-9:00PM